257.

Yesterday I had my one hundred and eighty second lesson at Meadowbank. A great one!

We did variations of Chi No Kata and defence against grabs and kicks.



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Why is it called lipstick if you can still move your lips?



http://www.ebearweb.net

Bujinkan: Martial Arts of the Samurai and Ninja
http://www.ebearweb.net/bujinkan/

Stephen's Snaps
http://photo.ebearweb.net/

http://s973.photobucket.com/albums/ae220/StephensSnaps/

Simply nice photos, Landscape, Seascape, Underwater, The Northern Beaches Sydney.